Living inside the human gut are hundreds of trillions of microbes, including bacteria, archaea, viruses, and other microscopic life forms. That might sound scary, but these microbes are crucial for our health. We are in good shape so long as the gut maintains a...
The conversation around small intestinal bacterial overgrowth (SIBO) and the role of probiotics is gaining considerable traction. If you’re researching probiotics for SIBO, you’ve probably come across the same articles explaining what probiotics are and...
Many people deal with common digestive symptoms like bloating, excess gas, constipation, diarrhea, and stomach pain. Yet, these symptoms are general, meaning they could arise from many conditions. However, these uncomfortable symptoms could indicate leaky gut...
Inflammatory bowel diseases (IBDs) like IBS are the third-most common digestive diseases in the world, affecting an estimated 4.9 million people. Though less understood, another increasingly prevalent digestive condition is SIBO. SIBO can be diagnosed alone or with...
Optimal digestion is crucial for human health. Yet, too many of us suffer from the side effects of an inefficient digestive system—poor nutrient absorption, digestive upset, and weight struggles. Not all digestive issues come about from a poor diet. The same is true...
Experiencing bloating, diarrhea, constipation, and stomach pain? Dozens of health conditions cause these symptoms, making it difficult to determine how to treat them at their source. Most treatments for these digestive complaints only address the symptoms. Getting a...
